April 7
Marvels of this day
Your very breath, each and every one, is a miracle. Take some time to focus on your breathing, and only on your breathing, and the life energy it continually brings.
The light you are able to see is amazing, in all its hues, intensities, directions, and motions. Pay attention to the light, the shadows, how they change, the feelings and thoughts they bring.
Consider all the physical reality you can touch, and walk upon, and hold in your hands. Imagine the possibilities in all that substance, and challenge yourself to fulfill some of the best ones.
Listen as the wind sings of a journey it’s been making for hundreds or thousands of miles. Feel in its restless dance the connection you have to all that is.
With simple acts of awareness, awaken to the beauty and power of existence. Remind yourself again and again of the potential for meaning and fulfillment.
Fill your thoughts with gratitude, fill your heart with peace, and fill your awareness with the best possibilities. With positive and purposeful energy, live the marvels of this day.
— Ralph Marston
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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